Losing Weight....
snichols wrote Jan 09, 2009 : Well not yet.. I seem to be stuck! I've lost 22 pounds and stopped.. :~( Just need to get myself back on the wagon!... more »Tags: Weight Loss
Tags: Weight Loss
That's How the Cookie Crumbles
Stevie18 wrote Jan 09, 2009 : Yesterday was a good day for the most part. I watched what I ate all day at work. Had a big sandwich at lunch that kept me full & satisfied all day up until dinner. Had some fajita's with extra lettuce (I love lettuce!). And I even fit a good wor... more »Tags: Weight Loss
I EXERCISED!!!
Rachelsgoal wrote Jan 09, 2009 : I hate exercising but I have been a little concerned as of late that I have been gaining weight so I exercised. It turns out that it is all it cracked up to be. I weighed in at 187 yesterday morning and today after eating 1300 cal of raw food, skippi... more »Tags: Weight Loss
Day 5 - Friday
gemgems wrote Jan 09, 2009 : Its been alot easier today, although I have to admitt that tonight i'm really feeling the temptation!! The crisps are calling!!! But I am being strong and will NOT give into temptation. On a good side today I fitted into my pre-Christmas jeans aga... more »Tags: Weight Loss
What the hell is wrong with me!?!
Angel83 wrote Jan 09, 2009 : Seriously, why is it that just about EVERY Thursday I go and eat high fat, high carb, sabatoge food. Always on Thursday - right before the weigh in! I did fairly well all week, and then I go and do this? It is driving me nuts!! What is wrong with me?... more »Tags: Weight Loss
Sleeping My Way to Success!
marathoner wrote Jan 09, 2009 : Ok not in the way many people climb, or I should say crawl under a desk to the TOP! Naughty, naughty Jo!! LOL! I have a sleeping problem. I have had it since I was a kid. I am a chronic insomniac. Exercise has helped in the past, but latel... more »Tags: Life Motivation Weight Loss
Workout... interrupted
msmbski wrote Jan 09, 2009 : First of all... I feel muuuuch more energized and pleasant today. Maybe it's because it's my day off... maybe it's because I resisted the beer last night... maybe it's because my scal tipped about a half pound this morning when I stepped on it... I... more »Tags: Weight Loss
the word diet in it?
prosperitee wrote Jan 09, 2009 : you've heard the joke... "diet is a four letter word" hi today is my 2nd day of doing a zone meal delivery diet. why after years of healthy food and varying fitness am i choosing something with the word diet in it? i am not sure. i have a few... more »Tags: Weight Loss
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